Diet Divas

This is a membership diet that is high in protein and low in carbohydrates. Getting on the diet is a matter of becoming a member, which will cost you $29.00. Diet Divas also sells shakes and protein bars to assist you in your high protein diet. They claim to help people lose weight in a rapid manner.

Diet Divas: The diet to burn fat fast

Upon starting this diet, you can eat all of the protein you want. You may also eat fruit and vegetables. This phase usually lasts between 3 and 7 days. The purpose of it is to put your body in a state that will enable it to burn fat faster. After this phase you will go on a strict diet with the optional addition of Diet Divas shakes and protein bars.

Diet Divas costs and benefits

The Diet Divas plan can help people lose 2-5 pounds a week. You are allowed to eat real food along with the supplements, but you do have to become a member to get on this plan, which can result in a relatively large investment over time as you may continue to purchase shakes and bars.


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Who is Kate?

Diet Divas in a sense combines some of the pro-protein and anti-carb theories of Atkins and South Beach with the meal plan ideas of Slim Fast or Jenny Craig.

More on these diets below...

 

Atkins Diet

Atkins Diet

The Atkins Diet goes against much of the establish advice of the previously held ideals in the health community in its acceptance of high fat and meat intake. Recent studies seem to show that followers lose weight at a greater rate than more traditional plans without serious effects on health. However, most people may have a very difficult time with they must fundamentally change the way they eat on a long-term basis, eliminating potatoes, pasta and sweets from their diets on a permanent basis.

 

South Beach Diet

South Beach Diet

This hugely popular diet promises diligent followers an initial weight loss of 8-13 pounds in the first two weeks. The emphasis is on avoiding highly processed carbohydrates, such as those found in baked goods, breads, snacks and soft drinks. Divided into three phases, the diet gradually reintroduces some initially forbidden foods. One premise of the diet is that low-fat prepared foods can be a bad idea except in the case of low-fat cheese, milk and yogurt. Exercise is not emphasized with this diet.

 

Slim-Fast Plan

Slim-Fast Plan

Slim-Fast is a weight-management program that combines its Slim-Fast brand meals and snacks with a single sensible meal to achieve long-term weight loss results. The Slim-Fast program is centered on four pillars: A flexible system and personalized support that helps to maintain an essential nutrition diet and to stick to a lifestyle activity. Through Slim-Fast caloric-reduced meals and snacks, combined with other healthy foods and daily exercise, more calories are burned than consumed, and weight loss is achieved.

 

eDiets Alternative to Jenny Craig Diet

eDiets Alternative to Jenny Craig Diet

This diet is intended for dieters who are looking for good alternatives to the Jenny Craig diet. Rumored to be slightly cheaper, this is a good diet for those who lead busy lifestyles and who have too much going on in their lives to constantly worry about what they’re eating. This diet is a good choice for those who eat most of their meals on the run or are looking for a plan that will melt away those extra pounds with minimum effort. This diet is meant to be convenient and customized to each and every dieter’s needs.