Top Articles for Health
What's Your Diet Personality?
Answer a few questions and we'll tell you what type of dieter you are.
Take the QuizFree Diet Profile
-
Get your free eDiets Weight Loss Plan diet profile
Click Here
Top 10 Cancer Fighting Foods
Up to 30 percent of all cancers are linked to poor diet. That is a scary statistic, until you think of how much power we have to control it. Diet is one of the few controllable risk factors for developing cancer. Studies demonstrate that people who eat a plant-based diet rich in fruits, vegetables, and whole grains have a significantly lower risk of developing many types of cancers. The best anti-cancer diet is rich in brightly colored fruits, vegetables, and whole grains, with an emphasis on the foods highlighted in this article.
What's Your Diet Personality?
Are you the Couch Potato Dieter who can't stop snacking? The Swimsuit Dieter trying to lose that extra 5 pounds in time for summer? The following diet personality quiz is designed to help you identify a weight loss plan that meets your needs. Take the test and determine your diet personality!
Featured Expert
Probiotics: Bacteria in Your Diet May Enhance Your Health
The human digestive tract is home to millions of bacteria. Some researchers estimate that humans have more bacterial cells than body cells. But when it comes to health, bacteria usually have a bad reputation. For example, if you've ever suffered from "turista" (the intestinal ailment that strikes people who travel to other countries), you're well aware of the effect of unwelcome bacteria on your digestion. While there are over 400 species of bacteria in humans, not all cause problems. Research suggests that friendly bacteria-probiotics, may help digestion, immunity, allergies and cancer.