Nancy Clark's Sports Nutrition Guidebook
By Nancy Clark, M.S., R.D.

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Paperback - 455 pages 2nd edition (October 1996)

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Synopsis (From the Amazon.com website)
Nancy Clark's Sports Nutrition Guidebook makes it easy for anyone to create a winning diet for high energy, peak performance, and lifelong health. Like the popular first edition, which has more than 150,000 print, this revised and expanded edition provides easy-to-use, "how-to" food suggestions for athletes, fitness enthusiasts, and other people on the go. 61 illustrations.