Day 3

Submitted by Janetcooper07 on Wed, 10/18/2006 - 10:42pm.

The interview went ok, let's wait and see.  I hit the scales tonight at 191.5, so another half lb. down, total of 1 1/2 lbs in 3 days.  My calories today were 1610, up from 1580 yesterday, and up from 1540 on Monday.  So far, so good.  The plan does seem to be working, today was the hardest day, but this plan certainly is the easiest diet I have ever been on.  I had to substitute one thing on my daily menu today and it cost me about 50 calories, but I made it through a rough spell after the interview.  I don't think it hurts me to be a little over eight times my body weight.  I certainly am seeing the results, so I will keep it going a little longer.

I am having a glass of wine tomorrow, I need to figure out how to work that in to my day. Patricia is now interested in my diet, I talked to her today after the interview, she needs to think about it some more. 

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