I can't believe I am on day 6-0! Yeah me, I have stuck with it and now have lost 15 lbs.  I think I am going to have to post in that section on the member boards tonight as a small accomplishment.

 time for a snack, hold on.  As I sit here and eat my granola bar, I am reflecting on how far I have come.  Not in terms of weight loss, yeah, that is nice, but more importantly, the change in me.  I am no longer dominated by food and I have more energy.  My weekends are more active, I have a fulfilling and rewarding job, I enjoy eating, and I have self esteem.

Ask me if it is worth it, I say yes.