I have lost another 1 1/2 lb. over Christmas!  Yeah!!!!! I am now at 175.5, for a total of 17.5 lbs. in ten weeks! This is the first time that I have ever lost any weight of substance, so I have the right to be excited. 

The other good news is that I got a nice card and Christmas present, The Diet Smart Plan is giving me 3 additional months free, so I got more time to write and hopefully get to 20 lbs. real soon. 

 I am at work and no one is in the office, which is good, I could do with the peace and quite today.  It has been insane and I need the peace and quite.