Go ME!!!! Yeah, I did it! the scale read that beautiful 170 this morning.  It is waffles and champagne for breakfast!  I am so stoked!  can you believe it, me, 170 lbs!  I was almost 200 lbs only 3 months ago!  I will have to write my coach, he has been on me for the past couple of weeks to quit eating so many carbs but I crave sweets.  Who cares today, I want waffles and I am 170 lbs.   Next goal, a total weight loss of 25 lbs!

WHY HAS NO ONE EVER HEARD OF THIS?  This is insane, I can't believe how good this plan is and no one knows about it, oh well, it is my little secret....