Top reasons why you are still fat!

Submitted by dietgirl on Fri, 05/12/2006 - 10:56am.

I just read this great article on the website. It was titled, "22 Reasons You Might Be Fat Forever". Here are just a few of my favorite reasons from the list that really hit home for me:

  • You are still looking for a quick and easy solution to weight loss.
  • You use food as a reward or a treat after any or all stressful events.
  • You expect to lose weight without making significant lifestyle changes.
  • You are excessively self-critical.
  • You are not prepared to have weight be an issue that you will have to face each and every day for the rest of your life.