Submitted by Live to Eat or ... on Sun, 08/20/2006 - 12:07am.

I have got to say, that I really like getting these emails from the Zone Diet.  For someone like me who enjoys eating and cooking and trying new things, it is a gold mine.  Granted, some of the suggestions are beyond me, as I have posted before, but they truly have a lot of insight.  Recipes that seem easy but you just don’t think about are broken down to a basic level many time as well as reminders about recipe you know about and have forgotten. 
Point in case is something rather simple, but I had forgotten how much I enjoy it. It is a smoothie.  I used to get different types of smoothies all the time in college as a snack, but since I’ve graduated I have forgotten about them completely.  My favorite is a strawberry yogurt smoothie, and now I have the recipe to make them myself.  Of course I could get them from places like Jamba Juice, Freshens, or Smoothie King.  If I get my smoothie at these locations, I do not have to stock all the supplies.  This way I can try more of a variety.  Either way, my new favorite snack or breakfast is credited to the Zone Diet.